exhale a smile

A breathing excersise a friend taught me not long ago. I thought it was just beautiful.

INHALE: calm my body
EXHALE: a smile
INHALE: acknowledge the present moment
EHALE: this is a wonderful moment

“life is not made of desires, but of the acts of each person.”
– paulo coelho the fifth mountain

“all life’s battles teach us something, even those we lose. [eventually], you’ll discover that you’ve defended lies, decieved yourself, and suffered for foolishness. if you’rea good warrior, you will not blame yourself for this, but niether will you allow our mistakes to repeat themselves.”
– paulo coelho the fifth mountain

Advertisements

0 Responses to “exhale a smile”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




lenticular?

---------------------------------

Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.
-Kahlil Gibran

posts by month

posts by category


%d bloggers like this: