very sad truth

you know…i’ve known this for years, and have spent chunks of time away from sugar and felt worlds better, but somehow i haven’t ever villified it thoroughly – otherwise i’d have left it in the dust long ago.

all that to say that i’m not claiming to have this under control….i’m only passing along information that i think everyone should be aware of and treat however you deem valuable. Lauren found this article from the NY Times:

Is Sugar Toxic?

Sugar is not just an empty calorie, he says; its effect on us is much more insidious. “It’s not about the calories,” he says. “It has nothing to do with the calories. It’s a poison by itself.”

(full article and a link to the video here)


2 Responses to “very sad truth”

  1. 1 anon :) July 21, 2011 at 7:20 pm

    Calais, Calais, where have you gone?
    Calais, Calais, your absence has made me yawn!

    • 2 calaismarie July 21, 2011 at 8:32 pm

      well, i only have a slight guess at who you might be, anon, but you have asked at the right time – i had a couple posts i’d been wanting to put up. now show thy face!

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Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.
-Kahlil Gibran

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